Jersey Mike's Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant: Calories and Nutrition

Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant at Jersey Mike's contains 510 calories per serving. It provides 64 g protein, 9 g carbs (5 g sugar), and 24.5 g fat, about 26% of a 2,000 calorie day. One serving is about 364 g. These are US menu figures.

Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (364 g) of Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant, shown per serving and per 100 g:

Nutrient	Per serving (364 g)	Per 100 g
Calories	510 kcal	140 kcal
Protein	64 g	18 g
Carbohydrates	9 g	2 g
Sugars	5 g	1 g
Fat	24.5 g	7 g
Saturated fat	9.5 g	3 g
Fiber	0 g	0 g
Sodium	1245 mg	342 mg

Where the calories come from: about 50% protein, 7% carbs, and 43% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant at Jersey Mike's?

A serving (364 g) of Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant has 510 calories on the US menu.

What are the macros in Jersey Mike's Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant?

It has 64 g protein, 9 g carbs (5 g sugar), and 24.5 g fat, and 1245 mg sodium.

Is Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 50% protein, 7% carbs, and 43% fat (based on the macros).

Summary

A serving (364 g) of Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant at Jersey Mike's has 510 calories, with 64 g protein, 9 g carbs (5 g sugar), and 24.5 g fat. Log it in Nutrola to track it against your day.