Jersey Mike's Extra Cheese & Meat, for #9 Club Supreme, Mini: Calories and Nutrition

Extra Cheese & Meat, for #9 Club Supreme, Mini at Jersey Mike's contains 170 calories per serving. It provides 17 g protein, 0 g carbs (0 g sugar), and 11 g fat, about 9% of a 2,000 calorie day. One serving is about 64 g. These are US menu figures.

Extra Cheese & Meat, for #9 Club Supreme, Mini nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (64 g) of Extra Cheese & Meat, for #9 Club Supreme, Mini, shown per serving and per 100 g:

Nutrient	Per serving (64 g)	Per 100 g
Calories	170 kcal	266 kcal
Protein	17 g	27 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	11 g	17 g
Saturated fat	5 g	8 g
Fiber	0 g	0 g
Sodium	340 mg	531 mg

Where the calories come from: about 41% protein, 0% carbs, and 59% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Cheese & Meat, for #9 Club Supreme, Mini at Jersey Mike's?

A serving (64 g) of Extra Cheese & Meat, for #9 Club Supreme, Mini has 170 calories on the US menu.

What are the macros in Jersey Mike's Extra Cheese & Meat, for #9 Club Supreme, Mini?

It has 17 g protein, 0 g carbs (0 g sugar), and 11 g fat, and 340 mg sodium.

Is Extra Cheese & Meat, for #9 Club Supreme, Mini a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 41% protein, 0% carbs, and 59% fat (based on the macros).

Summary

A serving (64 g) of Extra Cheese & Meat, for #9 Club Supreme, Mini at Jersey Mike's has 170 calories, with 17 g protein, 0 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.