Jersey Mike's Extra Meat & Cheese, for #11 Stickball Special, Giant: Calories and Nutrition

Extra Meat & Cheese, for #11 Stickball Special, Giant at Jersey Mike's contains 110 calories per serving. It provides 11 g protein, 1 g carbs (0 g sugar), and 7.5 g fat, about 6% of a 2,000 calorie day. One serving is about 65 g. These are US menu figures.

Extra Meat & Cheese, for #11 Stickball Special, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (65 g) of Extra Meat & Cheese, for #11 Stickball Special, Giant, shown per serving and per 100 g:

Nutrient	Per serving (65 g)	Per 100 g
Calories	110 kcal	169 kcal
Protein	11 g	17 g
Carbohydrates	1 g	2 g
Sugars	0 g	0 g
Fat	7.5 g	12 g
Saturated fat	2.5 g	4 g
Fiber	0 g	0 g
Sodium	870 mg	1338 mg

Where the calories come from: about 38% protein, 3% carbs, and 58% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat & Cheese, for #11 Stickball Special, Giant at Jersey Mike's?

A serving (65 g) of Extra Meat & Cheese, for #11 Stickball Special, Giant has 110 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat & Cheese, for #11 Stickball Special, Giant?

It has 11 g protein, 1 g carbs (0 g sugar), and 7.5 g fat, and 870 mg sodium.

Is Extra Meat & Cheese, for #11 Stickball Special, Giant a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 3% carbs, and 58% fat (based on the macros).

Summary

A serving (65 g) of Extra Meat & Cheese, for #11 Stickball Special, Giant at Jersey Mike's has 110 calories, with 11 g protein, 1 g carbs (0 g sugar), and 7.5 g fat. Log it in Nutrola to track it against your day.