Jersey Mike's Extra Meat & Cheese, for #12 Cancro Special, Giant: Calories and Nutrition

Extra Meat & Cheese, for #12 Cancro Special, Giant at Jersey Mike's contains 360 calories per serving. It provides 34 g protein, 2 g carbs (0 g sugar), and 24.5 g fat, about 18% of a 2,000 calorie day. One serving is about 123 g. These are US menu figures.

Extra Meat & Cheese, for #12 Cancro Special, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (123 g) of Extra Meat & Cheese, for #12 Cancro Special, Giant, shown per serving and per 100 g:

Nutrient	Per serving (123 g)	Per 100 g
Calories	360 kcal	293 kcal
Protein	34 g	28 g
Carbohydrates	2 g	2 g
Sugars	0 g	0 g
Fat	24.5 g	20 g
Saturated fat	13 g	11 g
Fiber	0 g	0 g
Sodium	365 mg	297 mg

Where the calories come from: about 37% protein, 2% carbs, and 60% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat & Cheese, for #12 Cancro Special, Giant at Jersey Mike's?

A serving (123 g) of Extra Meat & Cheese, for #12 Cancro Special, Giant has 360 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat & Cheese, for #12 Cancro Special, Giant?

It has 34 g protein, 2 g carbs (0 g sugar), and 24.5 g fat, and 365 mg sodium.

Is Extra Meat & Cheese, for #12 Cancro Special, Giant a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 2% carbs, and 60% fat (based on the macros).

Summary

A serving (123 g) of Extra Meat & Cheese, for #12 Cancro Special, Giant at Jersey Mike's has 360 calories, with 34 g protein, 2 g carbs (0 g sugar), and 24.5 g fat. Log it in Nutrola to track it against your day.