Jersey Mike's Extra Meat & Cheese, for #12 Cancro Special, Wrap: Calories and Nutrition

Extra Meat & Cheese, for #12 Cancro Special, Wrap at Jersey Mike's contains 270 calories per serving. It provides 28 g protein, 1 g carbs (0 g sugar), and 17 g fat, about 14% of a 2,000 calorie day. One serving is about 98 g. These are US menu figures.

Extra Meat & Cheese, for #12 Cancro Special, Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (98 g) of Extra Meat & Cheese, for #12 Cancro Special, Wrap, shown per serving and per 100 g:

Nutrient	Per serving (98 g)	Per 100 g
Calories	270 kcal	276 kcal
Protein	28 g	29 g
Carbohydrates	1 g	1 g
Sugars	0 g	0 g
Fat	17 g	17 g
Saturated fat	8.5 g	9 g
Fiber	0 g	0 g
Sodium	240 mg	245 mg

Where the calories come from: about 42% protein, 1% carbs, and 57% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat & Cheese, for #12 Cancro Special, Wrap at Jersey Mike's?

A serving (98 g) of Extra Meat & Cheese, for #12 Cancro Special, Wrap has 270 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat & Cheese, for #12 Cancro Special, Wrap?

It has 28 g protein, 1 g carbs (0 g sugar), and 17 g fat, and 240 mg sodium.

Is Extra Meat & Cheese, for #12 Cancro Special, Wrap a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 42% protein, 1% carbs, and 57% fat (based on the macros).

Summary

A serving (98 g) of Extra Meat & Cheese, for #12 Cancro Special, Wrap at Jersey Mike's has 270 calories, with 28 g protein, 1 g carbs (0 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.