Jersey Mike's Extra Meat & Cheese, for #9 Club Supreme, Giant: Calories and Nutrition

Extra Meat & Cheese, for #9 Club Supreme, Giant at Jersey Mike's contains 510 calories per serving. It provides 50 g protein, 0 g carbs (0 g sugar), and 34 g fat, about 26% of a 2,000 calorie day. One serving is about 189 g. These are US menu figures.

Extra Meat & Cheese, for #9 Club Supreme, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (189 g) of Extra Meat & Cheese, for #9 Club Supreme, Giant, shown per serving and per 100 g:

Nutrient	Per serving (189 g)	Per 100 g
Calories	510 kcal	270 kcal
Protein	50 g	26 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	34 g	18 g
Saturated fat	15.5 g	8 g
Fiber	0 g	0 g
Sodium	1135 mg	601 mg

Where the calories come from: about 40% protein, 0% carbs, and 60% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat & Cheese, for #9 Club Supreme, Giant at Jersey Mike's?

A serving (189 g) of Extra Meat & Cheese, for #9 Club Supreme, Giant has 510 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat & Cheese, for #9 Club Supreme, Giant?

It has 50 g protein, 0 g carbs (0 g sugar), and 34 g fat, and 1135 mg sodium.

Is Extra Meat & Cheese, for #9 Club Supreme, Giant a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 0% carbs, and 60% fat (based on the macros).

Summary

A serving (189 g) of Extra Meat & Cheese, for #9 Club Supreme, Giant at Jersey Mike's has 510 calories, with 50 g protein, 0 g carbs (0 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.