Jersey Mike's Extra Meat & Cheese, for California Club, Giant: Calories and Nutrition

Extra Meat & Cheese, for California Club, Giant at Jersey Mike's contains 440 calories per serving. It provides 42 g protein, 1 g carbs (0 g sugar), and 30 g fat, about 22% of a 2,000 calorie day. One serving is about 187 g. These are US menu figures.

Extra Meat & Cheese, for California Club, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (187 g) of Extra Meat & Cheese, for California Club, Giant, shown per serving and per 100 g:

Nutrient	Per serving (187 g)	Per 100 g
Calories	440 kcal	235 kcal
Protein	42 g	22 g
Carbohydrates	1 g	1 g
Sugars	0 g	0 g
Fat	30 g	16 g
Saturated fat	15.5 g	8 g
Fiber	0 g	0 g
Sodium	1520 mg	813 mg

Where the calories come from: about 38% protein, 1% carbs, and 61% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat & Cheese, for California Club, Giant at Jersey Mike's?

A serving (187 g) of Extra Meat & Cheese, for California Club, Giant has 440 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat & Cheese, for California Club, Giant?

It has 42 g protein, 1 g carbs (0 g sugar), and 30 g fat, and 1520 mg sodium.

Is Extra Meat & Cheese, for California Club, Giant a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 1% carbs, and 61% fat (based on the macros).

Summary

A serving (187 g) of Extra Meat & Cheese, for California Club, Giant at Jersey Mike's has 440 calories, with 42 g protein, 1 g carbs (0 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.