Jersey Mike's Extra Meat & Cheese, for California Club, Wrap: Calories and Nutrition

Extra Meat & Cheese, for California Club, Wrap at Jersey Mike's contains 250 calories per serving. It provides 23 g protein, 1 g carbs (0 g sugar), and 16.5 g fat, about 13% of a 2,000 calorie day. One serving is about 98 g. These are US menu figures.

Extra Meat & Cheese, for California Club, Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (98 g) of Extra Meat & Cheese, for California Club, Wrap, shown per serving and per 100 g:

Nutrient	Per serving (98 g)	Per 100 g
Calories	250 kcal	255 kcal
Protein	23 g	23 g
Carbohydrates	1 g	1 g
Sugars	0 g	0 g
Fat	16.5 g	17 g
Saturated fat	9 g	9 g
Fiber	0 g	0 g
Sodium	775 mg	791 mg

Where the calories come from: about 38% protein, 2% carbs, and 61% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat & Cheese, for California Club, Wrap at Jersey Mike's?

A serving (98 g) of Extra Meat & Cheese, for California Club, Wrap has 250 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat & Cheese, for California Club, Wrap?

It has 23 g protein, 1 g carbs (0 g sugar), and 16.5 g fat, and 775 mg sodium.

Is Extra Meat & Cheese, for California Club, Wrap a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 2% carbs, and 61% fat (based on the macros).

Summary

A serving (98 g) of Extra Meat & Cheese, for California Club, Wrap at Jersey Mike's has 250 calories, with 23 g protein, 1 g carbs (0 g sugar), and 16.5 g fat. Log it in Nutrola to track it against your day.