Jersey Mike's Extra Meat & Cheese, for Chipotle Turkey, Giant: Calories and Nutrition
Extra Meat & Cheese, for Chipotle Turkey, Giant at Jersey Mike's has 300 calories per serving, with 30 g protein, 3 g carbs (3 g sugar), and 18.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Extra Meat & Cheese, for Chipotle Turkey, Giant at Jersey Mike's contains 300 calories per serving. It provides 30 g protein, 3 g carbs (3 g sugar), and 18.5 g fat, about 15% of a 2,000 calorie day. One serving is about 159 g. These are US menu figures.
Extra Meat & Cheese, for Chipotle Turkey, Giant nutrition facts (Jersey Mike's, US menu)
Full nutrition for a serving (159 g) of Extra Meat & Cheese, for Chipotle Turkey, Giant, shown per serving and per 100 g:
| Nutrient | Per serving (159 g) | Per 100 g |
|---|---|---|
| Calories | 300 kcal | 189 kcal |
| Protein | 30 g | 19 g |
| Carbohydrates | 3 g | 2 g |
| Sugars | 3 g | 2 g |
| Fat | 18.5 g | 12 g |
| Saturated fat | 11 g | 7 g |
| Fiber | 0 g | 0 g |
| Sodium | 1795 mg | 1129 mg |
Where the calories come from: about 40% protein, 4% carbs, and 56% fat (based on the macros).
See the full menu: every Jersey Mike's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Extra Meat & Cheese, for Chipotle Turkey, Giant at Jersey Mike's?
A serving (159 g) of Extra Meat & Cheese, for Chipotle Turkey, Giant has 300 calories on the US menu.
What are the macros in Jersey Mike's Extra Meat & Cheese, for Chipotle Turkey, Giant?
It has 30 g protein, 3 g carbs (3 g sugar), and 18.5 g fat, and 1795 mg sodium.
Is Extra Meat & Cheese, for Chipotle Turkey, Giant a lot of calories?
At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 4% carbs, and 56% fat (based on the macros).
Summary
A serving (159 g) of Extra Meat & Cheese, for Chipotle Turkey, Giant at Jersey Mike's has 300 calories, with 30 g protein, 3 g carbs (3 g sugar), and 18.5 g fat. Log it in Nutrola to track it against your day.
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