Jersey Mike's Extra Meat & Cheese, for Chipotle Turkey, Wrap: Calories and Nutrition

Extra Meat & Cheese, for Chipotle Turkey, Wrap at Jersey Mike's contains 180 calories per serving. It provides 16 g protein, 2 g carbs (1 g sugar), and 11 g fat, about 9% of a 2,000 calorie day. One serving is about 84 g. These are US menu figures.

Extra Meat & Cheese, for Chipotle Turkey, Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (84 g) of Extra Meat & Cheese, for Chipotle Turkey, Wrap, shown per serving and per 100 g:

Nutrient	Per serving (84 g)	Per 100 g
Calories	180 kcal	214 kcal
Protein	16 g	19 g
Carbohydrates	2 g	2 g
Sugars	1 g	1 g
Fat	11 g	13 g
Saturated fat	6.5 g	8 g
Fiber	0 g	0 g
Sodium	1000 mg	1190 mg

Where the calories come from: about 37% protein, 5% carbs, and 58% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat & Cheese, for Chipotle Turkey, Wrap at Jersey Mike's?

A serving (84 g) of Extra Meat & Cheese, for Chipotle Turkey, Wrap has 180 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat & Cheese, for Chipotle Turkey, Wrap?

It has 16 g protein, 2 g carbs (1 g sugar), and 11 g fat, and 1000 mg sodium.

Is Extra Meat & Cheese, for Chipotle Turkey, Wrap a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 5% carbs, and 58% fat (based on the macros).

Summary

A serving (84 g) of Extra Meat & Cheese, for Chipotle Turkey, Wrap at Jersey Mike's has 180 calories, with 16 g protein, 2 g carbs (1 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.