Jersey Mike's Extra Meat, for #10 Albacore Tuna Salad, Mini: Calories and Nutrition

Extra Meat, for #10 Albacore Tuna Salad, Mini at Jersey Mike's contains 130 calories per serving. It provides 6 g protein, 1 g carbs (0 g sugar), and 11 g fat, about 7% of a 2,000 calorie day. One serving is about 43 g. These are US menu figures.

Extra Meat, for #10 Albacore Tuna Salad, Mini nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (43 g) of Extra Meat, for #10 Albacore Tuna Salad, Mini, shown per serving and per 100 g:

Nutrient	Per serving (43 g)	Per 100 g
Calories	130 kcal	302 kcal
Protein	6 g	14 g
Carbohydrates	1 g	2 g
Sugars	0 g	0 g
Fat	11 g	26 g
Saturated fat	1.5 g	3 g
Fiber	0 g	0 g
Sodium	205 mg	477 mg

Where the calories come from: about 19% protein, 3% carbs, and 78% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for #10 Albacore Tuna Salad, Mini at Jersey Mike's?

A serving (43 g) of Extra Meat, for #10 Albacore Tuna Salad, Mini has 130 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for #10 Albacore Tuna Salad, Mini?

It has 6 g protein, 1 g carbs (0 g sugar), and 11 g fat, and 205 mg sodium.

Is Extra Meat, for #10 Albacore Tuna Salad, Mini a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 3% carbs, and 78% fat (based on the macros).

Summary

A serving (43 g) of Extra Meat, for #10 Albacore Tuna Salad, Mini at Jersey Mike's has 130 calories, with 6 g protein, 1 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.