Jersey Mike's Extra Meat, for #12 Cancro Special, Giant: Calories and Nutrition

Extra Meat, for #12 Cancro Special, Giant at Jersey Mike's contains 170 calories per serving. It provides 20 g protein, 0 g carbs (0 g sugar), and 9.5 g fat, about 9% of a 2,000 calorie day. One serving is about 67 g. These are US menu figures.

Extra Meat, for #12 Cancro Special, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (67 g) of Extra Meat, for #12 Cancro Special, Giant, shown per serving and per 100 g:

Nutrient	Per serving (67 g)	Per 100 g
Calories	170 kcal	254 kcal
Protein	20 g	30 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	9.5 g	14 g
Saturated fat	3 g	4 g
Fiber	0 g	0 g
Sodium	195 mg	291 mg

Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for #12 Cancro Special, Giant at Jersey Mike's?

A serving (67 g) of Extra Meat, for #12 Cancro Special, Giant has 170 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for #12 Cancro Special, Giant?

It has 20 g protein, 0 g carbs (0 g sugar), and 9.5 g fat, and 195 mg sodium.

Is Extra Meat, for #12 Cancro Special, Giant a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

Summary

A serving (67 g) of Extra Meat, for #12 Cancro Special, Giant at Jersey Mike's has 170 calories, with 20 g protein, 0 g carbs (0 g sugar), and 9.5 g fat. Log it in Nutrola to track it against your day.