Jersey Mike's Extra Meat, for #12 Cancro Special, Regular & Tub: Calories and Nutrition

Extra Meat, for #12 Cancro Special, Regular & Tub at Jersey Mike's contains 110 calories per serving. It provides 13 g protein, 0 g carbs (0 g sugar), and 6 g fat, about 6% of a 2,000 calorie day. One serving is about 44 g. These are US menu figures.

Extra Meat, for #12 Cancro Special, Regular & Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (44 g) of Extra Meat, for #12 Cancro Special, Regular & Tub, shown per serving and per 100 g:

Nutrient	Per serving (44 g)	Per 100 g
Calories	110 kcal	250 kcal
Protein	13 g	30 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	6 g	14 g
Saturated fat	2 g	5 g
Fiber	0 g	0 g
Sodium	130 mg	295 mg

Where the calories come from: about 49% protein, 0% carbs, and 51% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for #12 Cancro Special, Regular & Tub at Jersey Mike's?

A serving (44 g) of Extra Meat, for #12 Cancro Special, Regular & Tub has 110 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for #12 Cancro Special, Regular & Tub?

It has 13 g protein, 0 g carbs (0 g sugar), and 6 g fat, and 130 mg sodium.

Is Extra Meat, for #12 Cancro Special, Regular & Tub a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 49% protein, 0% carbs, and 51% fat (based on the macros).

Summary

A serving (44 g) of Extra Meat, for #12 Cancro Special, Regular & Tub at Jersey Mike's has 110 calories, with 13 g protein, 0 g carbs (0 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.