Jersey Mike's Extra Meat, for #15 Meatball & Cheese, Regular: Calories and Nutrition

Extra Meat, for #15 Meatball & Cheese, Regular at Jersey Mike's contains 180 calories per serving. It provides 9 g protein, 4 g carbs (1 g sugar), and 14 g fat, about 9% of a 2,000 calorie day. One serving is about 56 g. These are US menu figures.

Extra Meat, for #15 Meatball & Cheese, Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (56 g) of Extra Meat, for #15 Meatball & Cheese, Regular, shown per serving and per 100 g:

Nutrient	Per serving (56 g)	Per 100 g
Calories	180 kcal	321 kcal
Protein	9 g	16 g
Carbohydrates	4 g	7 g
Sugars	1 g	2 g
Fat	14 g	25 g
Saturated fat	5.5 g	10 g
Fiber	1 g	2 g
Sodium	320 mg	571 mg

Where the calories come from: about 20% protein, 9% carbs, and 71% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for #15 Meatball & Cheese, Regular at Jersey Mike's?

A serving (56 g) of Extra Meat, for #15 Meatball & Cheese, Regular has 180 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for #15 Meatball & Cheese, Regular?

It has 9 g protein, 4 g carbs (1 g sugar), and 14 g fat, and 320 mg sodium.

Is Extra Meat, for #15 Meatball & Cheese, Regular a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 9% carbs, and 71% fat (based on the macros).

Summary

A serving (56 g) of Extra Meat, for #15 Meatball & Cheese, Regular at Jersey Mike's has 180 calories, with 9 g protein, 4 g carbs (1 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.