Jersey Mike's Extra Meat, for #43 Chipotle Cheese Steak, Regular: Calories and Nutrition

Extra Meat, for #43 Chipotle Cheese Steak, Regular at Jersey Mike's contains 130 calories per serving. It provides 14 g protein, 1 g carbs (0 g sugar), and 7 g fat, about 7% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Extra Meat, for #43 Chipotle Cheese Steak, Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (85 g) of Extra Meat, for #43 Chipotle Cheese Steak, Regular, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	130 kcal	153 kcal
Protein	14 g	16 g
Carbohydrates	1 g	1 g
Sugars	0 g	0 g
Fat	7 g	8 g
Saturated fat	3 g	4 g
Fiber	0 g	0 g
Sodium	285 mg	335 mg

Where the calories come from: about 46% protein, 3% carbs, and 51% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for #43 Chipotle Cheese Steak, Regular at Jersey Mike's?

A serving (85 g) of Extra Meat, for #43 Chipotle Cheese Steak, Regular has 130 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for #43 Chipotle Cheese Steak, Regular?

It has 14 g protein, 1 g carbs (0 g sugar), and 7 g fat, and 285 mg sodium.

Is Extra Meat, for #43 Chipotle Cheese Steak, Regular a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 3% carbs, and 51% fat (based on the macros).

Summary

A serving (85 g) of Extra Meat, for #43 Chipotle Cheese Steak, Regular at Jersey Mike's has 130 calories, with 14 g protein, 1 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.