Jersey Mike's Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub: Calories and Nutrition

Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub at Jersey Mike's contains 1 calories per serving. It provides 12 g protein, 0 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 61 g. These are US menu figures.

Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (61 g) of Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub, shown per serving and per 100 g:

Nutrient	Per serving (61 g)	Per 100 g
Calories	1 kcal	1 kcal
Protein	12 g	20 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	20 g	33 g
Fiber	0 g	0 g
Sodium	490 mg	803 mg

Where the calories come from: about 100% protein, 0% carbs, and 0% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub at Jersey Mike's?

A serving (61 g) of Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub has 1 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub?

It has 12 g protein, 0 g carbs (0 g sugar), and 0 g fat, and 490 mg sodium.

Is Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub a lot of calories?

At 1 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 100% protein, 0% carbs, and 0% fat (based on the macros).

Summary

A serving (61 g) of Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub at Jersey Mike's has 1 calories, with 12 g protein, 0 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.