Jersey Mike's Extra Meat, for #9 Club Supreme, Regular & Tub: Calories and Nutrition

Extra Meat, for #9 Club Supreme, Regular & Tub at Jersey Mike's contains 200 calories per serving. It provides 24 g protein, 0 g carbs (0 g sugar), and 11.5 g fat, about 10% of a 2,000 calorie day. One serving is about 93 g. These are US menu figures.

Extra Meat, for #9 Club Supreme, Regular & Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (93 g) of Extra Meat, for #9 Club Supreme, Regular & Tub, shown per serving and per 100 g:

Nutrient	Per serving (93 g)	Per 100 g
Calories	200 kcal	215 kcal
Protein	24 g	26 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	11.5 g	12 g
Saturated fat	4.5 g	5 g
Fiber	0 g	0 g
Sodium	620 mg	667 mg

Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for #9 Club Supreme, Regular & Tub at Jersey Mike's?

A serving (93 g) of Extra Meat, for #9 Club Supreme, Regular & Tub has 200 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for #9 Club Supreme, Regular & Tub?

It has 24 g protein, 0 g carbs (0 g sugar), and 11.5 g fat, and 620 mg sodium.

Is Extra Meat, for #9 Club Supreme, Regular & Tub a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

Summary

A serving (93 g) of Extra Meat, for #9 Club Supreme, Regular & Tub at Jersey Mike's has 200 calories, with 24 g protein, 0 g carbs (0 g sugar), and 11.5 g fat. Log it in Nutrola to track it against your day.