Jersey Mike's Extra Meat, for California Club, Giant: Calories and Nutrition

Extra Meat, for California Club, Giant at Jersey Mike's contains 250 calories per serving. It provides 28 g protein, 0 g carbs (0 g sugar), and 15 g fat, about 13% of a 2,000 calorie day. One serving is about 130 g. These are US menu figures.

Extra Meat, for California Club, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (130 g) of Extra Meat, for California Club, Giant, shown per serving and per 100 g:

Nutrient	Per serving (130 g)	Per 100 g
Calories	250 kcal	192 kcal
Protein	28 g	22 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	15 g	12 g
Saturated fat	6 g	5 g
Fiber	0 g	0 g
Sodium	1350 mg	1038 mg

Where the calories come from: about 45% protein, 0% carbs, and 55% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for California Club, Giant at Jersey Mike's?

A serving (130 g) of Extra Meat, for California Club, Giant has 250 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for California Club, Giant?

It has 28 g protein, 0 g carbs (0 g sugar), and 15 g fat, and 1350 mg sodium.

Is Extra Meat, for California Club, Giant a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 45% protein, 0% carbs, and 55% fat (based on the macros).

Summary

A serving (130 g) of Extra Meat, for California Club, Giant at Jersey Mike's has 250 calories, with 28 g protein, 0 g carbs (0 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.