Jersey Mike's Extra Meat, for California Club, Mini: Calories and Nutrition
Extra Meat, for California Club, Mini at Jersey Mike's has 80 calories per serving, with 10 g protein, 0 g carbs (0 g sugar), and 4 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Extra Meat, for California Club, Mini at Jersey Mike's contains 80 calories per serving. It provides 10 g protein, 0 g carbs (0 g sugar), and 4 g fat, about 4% of a 2,000 calorie day. One serving is about 48 g. These are US menu figures.
Extra Meat, for California Club, Mini nutrition facts (Jersey Mike's, US menu)
Full nutrition for a serving (48 g) of Extra Meat, for California Club, Mini, shown per serving and per 100 g:
| Nutrient | Per serving (48 g) | Per 100 g |
|---|---|---|
| Calories | 80 kcal | 167 kcal |
| Protein | 10 g | 21 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fat | 4 g | 8 g |
| Saturated fat | 1.5 g | 3 g |
| Fiber | 0 g | 0 g |
| Sodium | 465 mg | 969 mg |
Where the calories come from: about 53% protein, 0% carbs, and 47% fat (based on the macros).
See the full menu: every Jersey Mike's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Extra Meat, for California Club, Mini at Jersey Mike's?
A serving (48 g) of Extra Meat, for California Club, Mini has 80 calories on the US menu.
What are the macros in Jersey Mike's Extra Meat, for California Club, Mini?
It has 10 g protein, 0 g carbs (0 g sugar), and 4 g fat, and 465 mg sodium.
Is Extra Meat, for California Club, Mini a lot of calories?
At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 53% protein, 0% carbs, and 47% fat (based on the macros).
Summary
A serving (48 g) of Extra Meat, for California Club, Mini at Jersey Mike's has 80 calories, with 10 g protein, 0 g carbs (0 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.
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