Jersey Mike's Extra Meat, for Chipotle Turkey, Wrap: Calories and Nutrition

Extra Meat, for Chipotle Turkey, Wrap at Jersey Mike's has 50 calories per serving, with 10 g protein, 0 g carbs (0 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Extra Meat, for Chipotle Turkey, Wrap at Jersey Mike's contains 50 calories per serving. It provides 10 g protein, 0 g carbs (0 g sugar), and 0.5 g fat, about 3% of a 2,000 calorie day. One serving is about 50 g. These are US menu figures.

Extra Meat, for Chipotle Turkey, Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (50 g) of Extra Meat, for Chipotle Turkey, Wrap, shown per serving and per 100 g:

Nutrient Per serving (50 g) Per 100 g
Calories 50 kcal 100 kcal
Protein 10 g 20 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 0.5 g 1 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 415 mg 830 mg

Where the calories come from: about 90% protein, 0% carbs, and 10% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for Chipotle Turkey, Wrap at Jersey Mike's?

A serving (50 g) of Extra Meat, for Chipotle Turkey, Wrap has 50 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for Chipotle Turkey, Wrap?

It has 10 g protein, 0 g carbs (0 g sugar), and 0.5 g fat, and 415 mg sodium.

Is Extra Meat, for Chipotle Turkey, Wrap a lot of calories?

At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 90% protein, 0% carbs, and 10% fat (based on the macros).

Summary

A serving (50 g) of Extra Meat, for Chipotle Turkey, Wrap at Jersey Mike's has 50 calories, with 10 g protein, 0 g carbs (0 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.

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