Jersey Mike's Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant: Calories and Nutrition

Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant at Jersey Mike's contains 650 calories per serving. It provides 62 g protein, 4 g carbs (7 g sugar), and 42 g fat, about 33% of a 2,000 calorie day. One serving is about 396 g. These are US menu figures.

Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (396 g) of Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant, shown per serving and per 100 g:

Nutrient	Per serving (396 g)	Per 100 g
Calories	650 kcal	164 kcal
Protein	62 g	16 g
Carbohydrates	4 g	1 g
Sugars	7 g	2 g
Fat	42 g	11 g
Saturated fat	18 g	5 g
Fiber	0 g	0 g
Sodium	1660 mg	419 mg

Where the calories come from: about 39% protein, 2% carbs, and 59% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant at Jersey Mike's?

A serving (396 g) of Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant has 650 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant?

It has 62 g protein, 4 g carbs (7 g sugar), and 42 g fat, and 1660 mg sodium.

Is Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 2% carbs, and 59% fat (based on the macros).

Summary

A serving (396 g) of Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant at Jersey Mike's has 650 calories, with 62 g protein, 4 g carbs (7 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.