Jersey Mike's Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular: Calories and Nutrition

Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular at Jersey Mike's contains 160 calories per serving. It provides 16 g protein, 1 g carbs (1 g sugar), and 10.5 g fat, about 8% of a 2,000 calorie day. One serving is about 92 g. These are US menu figures.

Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (92 g) of Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular, shown per serving and per 100 g:

Nutrient	Per serving (92 g)	Per 100 g
Calories	160 kcal	174 kcal
Protein	16 g	17 g
Carbohydrates	1 g	1 g
Sugars	1 g	1 g
Fat	10.5 g	11 g
Saturated fat	4.5 g	5 g
Fiber	0 g	0 g
Sodium	415 mg	451 mg

Where the calories come from: about 39% protein, 2% carbs, and 58% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular at Jersey Mike's?

A serving (92 g) of Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular has 160 calories on the US menu.

What are the macros in Jersey Mike's Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular?

It has 16 g protein, 1 g carbs (1 g sugar), and 10.5 g fat, and 415 mg sodium.

Is Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 2% carbs, and 58% fat (based on the macros).

Summary

A serving (92 g) of Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular at Jersey Mike's has 160 calories, with 16 g protein, 1 g carbs (1 g sugar), and 10.5 g fat. Log it in Nutrola to track it against your day.