Jersey Mike's Greek Honey Vanilla Yogurt Parfait: Calories and Nutrition

Greek Honey Vanilla Yogurt Parfait at Jersey Mike's contains 320 calories per serving. It provides 20 g protein, 51 g carbs (32 g sugar), and 4.5 g fat, about 16% of a 2,000 calorie day. One serving is about 253 g. These are US menu figures.

Greek Honey Vanilla Yogurt Parfait nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (253 g) of Greek Honey Vanilla Yogurt Parfait, shown per serving and per 100 g:

Nutrient	Per serving (253 g)	Per 100 g
Calories	320 kcal	126 kcal
Protein	20 g	8 g
Carbohydrates	51 g	20 g
Sugars	32 g	13 g
Fat	4.5 g	2 g
Saturated fat	0.5 g	0 g
Fiber	2 g	1 g
Sodium	255 mg	101 mg

Where the calories come from: about 25% protein, 63% carbs, and 12% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Greek Honey Vanilla Yogurt Parfait at Jersey Mike's?

A serving (253 g) of Greek Honey Vanilla Yogurt Parfait has 320 calories on the US menu.

What are the macros in Jersey Mike's Greek Honey Vanilla Yogurt Parfait?

It has 20 g protein, 51 g carbs (32 g sugar), and 4.5 g fat, and 255 mg sodium.

Is Greek Honey Vanilla Yogurt Parfait a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 63% carbs, and 12% fat (based on the macros).

Summary

A serving (253 g) of Greek Honey Vanilla Yogurt Parfait at Jersey Mike's has 320 calories, with 20 g protein, 51 g carbs (32 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.