Jersey Mike's Honey Mustard Dressing: Calories and Nutrition

Honey Mustard Dressing at Jersey Mike's contains 130 calories per serving. It provides 0 g protein, 7 g carbs (6 g sugar), and 11 g fat, about 7% of a 2,000 calorie day. One serving is about 30 g. These are US menu figures.

Honey Mustard Dressing nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (30 g) of Honey Mustard Dressing, shown per serving and per 100 g:

Nutrient	Per serving (30 g)	Per 100 g
Calories	130 kcal	433 kcal
Protein	0 g	0 g
Carbohydrates	7 g	23 g
Sugars	6 g	20 g
Fat	11 g	37 g
Saturated fat	1.5 g	5 g
Fiber	0 g	0 g
Sodium	210 mg	700 mg

Where the calories come from: about 0% protein, 22% carbs, and 78% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Mustard Dressing at Jersey Mike's?

A serving (30 g) of Honey Mustard Dressing has 130 calories on the US menu.

What are the macros in Jersey Mike's Honey Mustard Dressing?

It has 0 g protein, 7 g carbs (6 g sugar), and 11 g fat, and 210 mg sodium.

Is Honey Mustard Dressing a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 22% carbs, and 78% fat (based on the macros).

Summary

A serving (30 g) of Honey Mustard Dressing at Jersey Mike's has 130 calories, with 0 g protein, 7 g carbs (6 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.