Jersey Mike's Jalapeno Peppers, Giant: Calories and Nutrition

Jalapeno Peppers, Giant at Jersey Mike's contains 5 calories per serving. It provides 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Jalapeno Peppers, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (28 g) of Jalapeno Peppers, Giant, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	5 kcal	18 kcal
Protein	0 g	0 g
Carbohydrates	1 g	4 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	1 g	4 g
Sodium	280 mg	1000 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jalapeno Peppers, Giant at Jersey Mike's?

A serving (28 g) of Jalapeno Peppers, Giant has 5 calories on the US menu.

What are the macros in Jersey Mike's Jalapeno Peppers, Giant?

It has 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, and 280 mg sodium.

Is Jalapeno Peppers, Giant a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (28 g) of Jalapeno Peppers, Giant at Jersey Mike's has 5 calories, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.