Jersey Mike's Mikes Original Way, Giant: Calories and Nutrition

Mikes Original Way, Giant at Jersey Mike's has 600 calories per serving, with 4 g protein, 20 g carbs (8 g sugar), and 56 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mikes Original Way, Giant at Jersey Mike's contains 600 calories per serving. It provides 4 g protein, 20 g carbs (8 g sugar), and 56 g fat, about 30% of a 2,000 calorie day. One serving is about 382 g. These are US menu figures.

Mikes Original Way, Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (382 g) of Mikes Original Way, Giant, shown per serving and per 100 g:

Nutrient Per serving (382 g) Per 100 g
Calories 600 kcal 157 kcal
Protein 4 g 1 g
Carbohydrates 20 g 5 g
Sugars 8 g 2 g
Fat 56 g 15 g
Saturated fat 8 g 2 g
Fiber 1 g 0 g
Sodium 240 mg 63 mg

Where the calories come from: about 3% protein, 13% carbs, and 84% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mikes Original Way, Giant at Jersey Mike's?

A serving (382 g) of Mikes Original Way, Giant has 600 calories on the US menu.

What are the macros in Jersey Mike's Mikes Original Way, Giant?

It has 4 g protein, 20 g carbs (8 g sugar), and 56 g fat, and 240 mg sodium.

Is Mikes Original Way, Giant a lot of calories?

At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 13% carbs, and 84% fat (based on the macros).

Summary

A serving (382 g) of Mikes Original Way, Giant at Jersey Mike's has 600 calories, with 4 g protein, 20 g carbs (8 g sugar), and 56 g fat. Log it in Nutrola to track it against your day.

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