Jersey Mike's Mikes Original Way, Regular: Calories and Nutrition

Mikes Original Way, Regular at Jersey Mike's contains 280 calories per serving. It provides 1 g protein, 7 g carbs (5 g sugar), and 28 g fat, about 14% of a 2,000 calorie day. One serving is about 218 g. These are US menu figures.

Mikes Original Way, Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (218 g) of Mikes Original Way, Regular, shown per serving and per 100 g:

Nutrient	Per serving (218 g)	Per 100 g
Calories	280 kcal	128 kcal
Protein	1 g	0 g
Carbohydrates	7 g	3 g
Sugars	5 g	2 g
Fat	28 g	13 g
Saturated fat	4 g	2 g
Fiber	1 g	0 g
Sodium	120 mg	55 mg

Where the calories come from: about 1% protein, 10% carbs, and 89% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mikes Original Way, Regular at Jersey Mike's?

A serving (218 g) of Mikes Original Way, Regular has 280 calories on the US menu.

What are the macros in Jersey Mike's Mikes Original Way, Regular?

It has 1 g protein, 7 g carbs (5 g sugar), and 28 g fat, and 120 mg sodium.

Is Mikes Original Way, Regular a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 1% protein, 10% carbs, and 89% fat (based on the macros).

Summary

A serving (218 g) of Mikes Original Way, Regular at Jersey Mike's has 280 calories, with 1 g protein, 7 g carbs (5 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.