Jersey Mike's Oil, Regular & Tub: Calories and Nutrition

Oil, Regular & Tub at Jersey Mike's contains 250 calories per serving. It provides 0 g protein, 0 g carbs (0 g sugar), and 28 g fat, about 13% of a 2,000 calorie day. One serving is about 30 g. These are US menu figures.

Oil, Regular & Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (30 g) of Oil, Regular & Tub, shown per serving and per 100 g:

Nutrient	Per serving (30 g)	Per 100 g
Calories	250 kcal	833 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	28 g	93 g
Saturated fat	4 g	13 g
Fiber	0 g	0 g
Sodium	0 mg	0 mg

Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Oil, Regular & Tub at Jersey Mike's?

A serving (30 g) of Oil, Regular & Tub has 250 calories on the US menu.

What are the macros in Jersey Mike's Oil, Regular & Tub?

It has 0 g protein, 0 g carbs (0 g sugar), and 28 g fat, and 0 mg sodium.

Is Oil, Regular & Tub a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

Summary

A serving (30 g) of Oil, Regular & Tub at Jersey Mike's has 250 calories, with 0 g protein, 0 g carbs (0 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.