Jersey Mike's Pastrami & Swiss on Wheat Giant: Calories and Nutrition

Pastrami & Swiss on Wheat Giant at Jersey Mike's contains 1260 calories per serving. It provides 87 g protein, 139 g carbs (13 g sugar), and 40.5 g fat, about 63% of a 2,000 calorie day. One serving is about 587 g. These are US menu figures.

Pastrami & Swiss on Wheat Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (587 g) of Pastrami & Swiss on Wheat Giant, shown per serving and per 100 g:

Nutrient	Per serving (587 g)	Per 100 g
Calories	1260 kcal	215 kcal
Protein	87 g	15 g
Carbohydrates	139 g	24 g
Sugars	13 g	2 g
Fat	40.5 g	7 g
Saturated fat	20 g	3 g
Fiber	8 g	1 g
Sodium	4270 mg	727 mg

Where the calories come from: about 27% protein, 44% carbs, and 29% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pastrami & Swiss on Wheat Giant at Jersey Mike's?

A serving (587 g) of Pastrami & Swiss on Wheat Giant has 1260 calories on the US menu.

What are the macros in Jersey Mike's Pastrami & Swiss on Wheat Giant?

It has 87 g protein, 139 g carbs (13 g sugar), and 40.5 g fat, and 4270 mg sodium.

Is Pastrami & Swiss on Wheat Giant a lot of calories?

At 1260 calories it is about 63% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 44% carbs, and 29% fat (based on the macros).

Summary

A serving (587 g) of Pastrami & Swiss on Wheat Giant at Jersey Mike's has 1260 calories, with 87 g protein, 139 g carbs (13 g sugar), and 40.5 g fat. Log it in Nutrola to track it against your day.