Jersey Mike's Sausage on White Regular: Calories and Nutrition

Sausage on White Regular at Jersey Mike's contains 900 calories per serving. It provides 36 g protein, 76 g carbs (12 g sugar), and 50 g fat, about 45% of a 2,000 calorie day. One serving is about 397 g. These are US menu figures.

Sausage on White Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (397 g) of Sausage on White Regular, shown per serving and per 100 g:

Nutrient	Per serving (397 g)	Per 100 g
Calories	900 kcal	227 kcal
Protein	36 g	9 g
Carbohydrates	76 g	19 g
Sugars	12 g	3 g
Fat	50 g	13 g
Saturated fat	14.5 g	4 g
Fiber	4 g	1 g
Sodium	2430 mg	612 mg

Where the calories come from: about 16% protein, 34% carbs, and 50% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage on White Regular at Jersey Mike's?

A serving (397 g) of Sausage on White Regular has 900 calories on the US menu.

What are the macros in Jersey Mike's Sausage on White Regular?

It has 36 g protein, 76 g carbs (12 g sugar), and 50 g fat, and 2430 mg sodium.

Is Sausage on White Regular a lot of calories?

At 900 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 34% carbs, and 50% fat (based on the macros).

Summary

A serving (397 g) of Sausage on White Regular at Jersey Mike's has 900 calories, with 36 g protein, 76 g carbs (12 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.