Jersey Mike's Steak Bacon Ranch Cheesesteak on Wheat Regular: Calories and Nutrition

Steak Bacon Ranch Cheesesteak on Wheat Regular at Jersey Mike's contains 950 calories per serving. It provides 49 g protein, 70 g carbs (12 g sugar), and 52 g fat, about 48% of a 2,000 calorie day. One serving is about 495 g. These are US menu figures.

Steak Bacon Ranch Cheesesteak on Wheat Regular nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (495 g) of Steak Bacon Ranch Cheesesteak on Wheat Regular, shown per serving and per 100 g:

Nutrient	Per serving (495 g)	Per 100 g
Calories	950 kcal	192 kcal
Protein	49 g	10 g
Carbohydrates	70 g	14 g
Sugars	12 g	2 g
Fat	52 g	11 g
Saturated fat	20 g	4 g
Fiber	4 g	1 g
Sodium	2645 mg	534 mg

Where the calories come from: about 21% protein, 30% carbs, and 50% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steak Bacon Ranch Cheesesteak on Wheat Regular at Jersey Mike's?

A serving (495 g) of Steak Bacon Ranch Cheesesteak on Wheat Regular has 950 calories on the US menu.

What are the macros in Jersey Mike's Steak Bacon Ranch Cheesesteak on Wheat Regular?

It has 49 g protein, 70 g carbs (12 g sugar), and 52 g fat, and 2645 mg sodium.

Is Steak Bacon Ranch Cheesesteak on Wheat Regular a lot of calories?

At 950 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 30% carbs, and 50% fat (based on the macros).

Summary

A serving (495 g) of Steak Bacon Ranch Cheesesteak on Wheat Regular at Jersey Mike's has 950 calories, with 49 g protein, 70 g carbs (12 g sugar), and 52 g fat. Log it in Nutrola to track it against your day.