Jersey Mike's Teriyaki Chicken Cheesesteak, In a Tub: Calories and Nutrition

Teriyaki Chicken Cheesesteak, In a Tub at Jersey Mike's contains 450 calories per serving. It provides 41 g protein, 24 g carbs (9 g sugar), and 21 g fat, about 23% of a 2,000 calorie day. One serving is about 327 g. These are US menu figures.

Teriyaki Chicken Cheesesteak, In a Tub nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (327 g) of Teriyaki Chicken Cheesesteak, In a Tub, shown per serving and per 100 g:

Nutrient	Per serving (327 g)	Per 100 g
Calories	450 kcal	138 kcal
Protein	41 g	13 g
Carbohydrates	24 g	7 g
Sugars	9 g	3 g
Fat	21 g	6 g
Saturated fat	10 g	3 g
Fiber	1 g	0 g
Sodium	3990 mg	1220 mg

Where the calories come from: about 37% protein, 21% carbs, and 42% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Teriyaki Chicken Cheesesteak, In a Tub at Jersey Mike's?

A serving (327 g) of Teriyaki Chicken Cheesesteak, In a Tub has 450 calories on the US menu.

What are the macros in Jersey Mike's Teriyaki Chicken Cheesesteak, In a Tub?

It has 41 g protein, 24 g carbs (9 g sugar), and 21 g fat, and 3990 mg sodium.

Is Teriyaki Chicken Cheesesteak, In a Tub a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 21% carbs, and 42% fat (based on the macros).

Summary

A serving (327 g) of Teriyaki Chicken Cheesesteak, In a Tub at Jersey Mike's has 450 calories, with 41 g protein, 24 g carbs (9 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.