Jersey Mike's Teriyaki Chicken Cheesesteak on Tomato Wrap: Calories and Nutrition
Teriyaki Chicken Cheesesteak on Tomato Wrap at Jersey Mike's has 760 calories per serving, with 50 g protein, 75 g carbs (15 g sugar), and 29 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Teriyaki Chicken Cheesesteak on Tomato Wrap at Jersey Mike's contains 760 calories per serving. It provides 50 g protein, 75 g carbs (15 g sugar), and 29 g fat, about 38% of a 2,000 calorie day. One serving is about 431 g. These are US menu figures.
Teriyaki Chicken Cheesesteak on Tomato Wrap nutrition facts (Jersey Mike's, US menu)
Full nutrition for a serving (431 g) of Teriyaki Chicken Cheesesteak on Tomato Wrap, shown per serving and per 100 g:
| Nutrient | Per serving (431 g) | Per 100 g |
|---|---|---|
| Calories | 760 kcal | 176 kcal |
| Protein | 50 g | 12 g |
| Carbohydrates | 75 g | 17 g |
| Sugars | 15 g | 3 g |
| Fat | 29 g | 7 g |
| Saturated fat | 13 g | 3 g |
| Fiber | 4 g | 1 g |
| Sodium | 4810 mg | 1116 mg |
Where the calories come from: about 26% protein, 39% carbs, and 34% fat (based on the macros).
See the full menu: every Jersey Mike's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Teriyaki Chicken Cheesesteak on Tomato Wrap at Jersey Mike's?
A serving (431 g) of Teriyaki Chicken Cheesesteak on Tomato Wrap has 760 calories on the US menu.
What are the macros in Jersey Mike's Teriyaki Chicken Cheesesteak on Tomato Wrap?
It has 50 g protein, 75 g carbs (15 g sugar), and 29 g fat, and 4810 mg sodium.
Is Teriyaki Chicken Cheesesteak on Tomato Wrap a lot of calories?
At 760 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 39% carbs, and 34% fat (based on the macros).
Summary
A serving (431 g) of Teriyaki Chicken Cheesesteak on Tomato Wrap at Jersey Mike's has 760 calories, with 50 g protein, 75 g carbs (15 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!