Jersey Mike's Teriyaki Chicken Cheesesteak on Wheat Giant: Calories and Nutrition

Teriyaki Chicken Cheesesteak on Wheat Giant at Jersey Mike's has 1470 calories per serving, with 100 g protein, 166 g carbs (22 g sugar), and 45.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Teriyaki Chicken Cheesesteak on Wheat Giant at Jersey Mike's contains 1470 calories per serving. It provides 100 g protein, 166 g carbs (22 g sugar), and 45.5 g fat, about 74% of a 2,000 calorie day. One serving is about 869 g. These are US menu figures.

Teriyaki Chicken Cheesesteak on Wheat Giant nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (869 g) of Teriyaki Chicken Cheesesteak on Wheat Giant, shown per serving and per 100 g:

Nutrient Per serving (869 g) Per 100 g
Calories 1470 kcal 169 kcal
Protein 100 g 12 g
Carbohydrates 166 g 19 g
Sugars 22 g 3 g
Fat 45.5 g 5 g
Saturated fat 21.5 g 2 g
Fiber 10 g 1 g
Sodium 9250 mg 1064 mg

Where the calories come from: about 27% protein, 45% carbs, and 28% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Teriyaki Chicken Cheesesteak on Wheat Giant at Jersey Mike's?

A serving (869 g) of Teriyaki Chicken Cheesesteak on Wheat Giant has 1470 calories on the US menu.

What are the macros in Jersey Mike's Teriyaki Chicken Cheesesteak on Wheat Giant?

It has 100 g protein, 166 g carbs (22 g sugar), and 45.5 g fat, and 9250 mg sodium.

Is Teriyaki Chicken Cheesesteak on Wheat Giant a lot of calories?

At 1470 calories it is about 74% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 45% carbs, and 28% fat (based on the macros).

Summary

A serving (869 g) of Teriyaki Chicken Cheesesteak on Wheat Giant at Jersey Mike's has 1470 calories, with 100 g protein, 166 g carbs (22 g sugar), and 45.5 g fat. Log it in Nutrola to track it against your day.

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