Jersey Mike's Teriyaki Chicken Cheesesteak on Wheat Wrap: Calories and Nutrition

Teriyaki Chicken Cheesesteak on Wheat Wrap at Jersey Mike's contains 750 calories per serving. It provides 50 g protein, 74 g carbs (9 g sugar), and 29 g fat, about 38% of a 2,000 calorie day. One serving is about 431 g. These are US menu figures.

Teriyaki Chicken Cheesesteak on Wheat Wrap nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (431 g) of Teriyaki Chicken Cheesesteak on Wheat Wrap, shown per serving and per 100 g:

Nutrient	Per serving (431 g)	Per 100 g
Calories	750 kcal	174 kcal
Protein	50 g	12 g
Carbohydrates	74 g	17 g
Sugars	9 g	2 g
Fat	29 g	7 g
Saturated fat	12.5 g	3 g
Fiber	7 g	2 g
Sodium	4730 mg	1097 mg

Where the calories come from: about 26% protein, 39% carbs, and 34% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Teriyaki Chicken Cheesesteak on Wheat Wrap at Jersey Mike's?

A serving (431 g) of Teriyaki Chicken Cheesesteak on Wheat Wrap has 750 calories on the US menu.

What are the macros in Jersey Mike's Teriyaki Chicken Cheesesteak on Wheat Wrap?

It has 50 g protein, 74 g carbs (9 g sugar), and 29 g fat, and 4730 mg sodium.

Is Teriyaki Chicken Cheesesteak on Wheat Wrap a lot of calories?

At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 39% carbs, and 34% fat (based on the macros).

Summary

A serving (431 g) of Teriyaki Chicken Cheesesteak on Wheat Wrap at Jersey Mike's has 750 calories, with 50 g protein, 74 g carbs (9 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.