Jersey Mike's Thousand Island Dressing: Calories and Nutrition

Thousand Island Dressing at Jersey Mike's contains 100 calories per serving. It provides 0 g protein, 8 g carbs (6 g sugar), and 7 g fat, about 5% of a 2,000 calorie day. One serving is about 32 g. These are US menu figures.

Thousand Island Dressing nutrition facts (Jersey Mike's, US menu)

Full nutrition for a serving (32 g) of Thousand Island Dressing, shown per serving and per 100 g:

Nutrient	Per serving (32 g)	Per 100 g
Calories	100 kcal	313 kcal
Protein	0 g	0 g
Carbohydrates	8 g	25 g
Sugars	6 g	19 g
Fat	7 g	22 g
Saturated fat	1 g	3 g
Fiber	0 g	0 g
Sodium	270 mg	844 mg

Where the calories come from: about 0% protein, 34% carbs, and 66% fat (based on the macros).

See the full menu: every Jersey Mike's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thousand Island Dressing at Jersey Mike's?

A serving (32 g) of Thousand Island Dressing has 100 calories on the US menu.

What are the macros in Jersey Mike's Thousand Island Dressing?

It has 0 g protein, 8 g carbs (6 g sugar), and 7 g fat, and 270 mg sodium.

Is Thousand Island Dressing a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 34% carbs, and 66% fat (based on the macros).

Summary

A serving (32 g) of Thousand Island Dressing at Jersey Mike's has 100 calories, with 0 g protein, 8 g carbs (6 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.