Jimmy John's JJ Gargantuan Sandwich: Calories and Nutrition

JJ Gargantuan Sandwich at Jimmy John's has 1095 calories per serving, with 78 g protein, 83 g carbs, and 49.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

JJ Gargantuan Sandwich at Jimmy John's contains 1095 calories per serving. It provides 78 g protein, 83 g carbs, and 49.5 g fat, about 55% of a 2,000 calorie day. One serving is about 583 g. These are US menu figures.

JJ Gargantuan Sandwich nutrition facts (Jimmy John's, US menu)

Full nutrition for a serving (583 g) of JJ Gargantuan Sandwich, shown per serving and per 100 g:

Nutrient Per serving (583 g) Per 100 g
Calories 1095 kcal 188 kcal
Protein 78 g 13 g
Carbohydrates 83 g 14 g
Fat 49.5 g 8 g
Saturated fat 14.5 g 2 g
Fiber 7 g 1 g
Sodium 3860 mg 662 mg

Where the calories come from: about 29% protein, 30% carbs, and 41% fat (based on the macros).

See the full menu: every Jimmy John's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jimmy John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in JJ Gargantuan Sandwich at Jimmy John's?

A serving (583 g) of JJ Gargantuan Sandwich has 1095 calories on the US menu.

What are the macros in Jimmy John's JJ Gargantuan Sandwich?

It has 78 g protein, 83 g carbs, and 49.5 g fat, and 3860 mg sodium.

Is JJ Gargantuan Sandwich a lot of calories?

At 1095 calories it is about 55% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 30% carbs, and 41% fat (based on the macros).

Summary

A serving (583 g) of JJ Gargantuan Sandwich at Jimmy John's has 1095 calories, with 78 g protein, 83 g carbs, and 49.5 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!