Joe's Crab Shack 5 oz French Fries: Calories and Nutrition

5 oz French Fries at Joe's Crab Shack has 500 calories per serving, with 5 g protein, 57 g carbs (0 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

5 oz French Fries at Joe's Crab Shack contains 500 calories per serving. It provides 5 g protein, 57 g carbs (0 g sugar), and 28 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

5 oz French Fries nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of 5 oz French Fries:

Nutrient Per serving
Calories 500 kcal
Protein 5 g
Carbohydrates 57 g
Sugars 0 g
Fat 28 g
Saturated fat 7 g
Fiber 5 g
Sodium 650 mg

Where the calories come from: about 4% protein, 46% carbs, and 50% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 oz French Fries at Joe's Crab Shack?

A serving of 5 oz French Fries has 500 calories on the US menu.

What are the macros in Joe's Crab Shack 5 oz French Fries?

It has 5 g protein, 57 g carbs (0 g sugar), and 28 g fat, and 650 mg sodium.

Is 5 oz French Fries a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 46% carbs, and 50% fat (based on the macros).

Summary

A serving of 5 oz French Fries at Joe's Crab Shack has 500 calories, with 5 g protein, 57 g carbs (0 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.

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