Joe's Crab Shack Blackened Chicken: Calories and Nutrition

Blackened Chicken at Joe's Crab Shack contains 250 calories per serving. It provides 29 g protein, 0 g carbs (0 g sugar), and 15 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Blackened Chicken nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of Blackened Chicken:

Nutrient	Per serving
Calories	250 kcal
Protein	29 g
Carbohydrates	0 g
Sugars	0 g
Fat	15 g
Saturated fat	1 g
Fiber	0 g
Sodium	370 mg

Where the calories come from: about 46% protein, 0% carbs, and 54% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blackened Chicken at Joe's Crab Shack?

A serving of Blackened Chicken has 250 calories on the US menu.

What are the macros in Joe's Crab Shack Blackened Chicken?

It has 29 g protein, 0 g carbs (0 g sugar), and 15 g fat, and 370 mg sodium.

Is Blackened Chicken a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 0% carbs, and 54% fat (based on the macros).

Summary

A serving of Blackened Chicken at Joe's Crab Shack has 250 calories, with 29 g protein, 0 g carbs (0 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.