Joe's Crab Shack Category 5 Hurricane: Calories and Nutrition
Category 5 Hurricane at Joe's Crab Shack has 400 calories per serving, with 1 g protein, 37 g carbs (35 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Category 5 Hurricane at Joe's Crab Shack contains 400 calories per serving. It provides 1 g protein, 37 g carbs (35 g sugar), and 0 g fat, about 20% of a 2,000 calorie day. These are US menu figures.
Category 5 Hurricane nutrition facts (Joe's Crab Shack, US menu)
Full nutrition for a serving of Category 5 Hurricane:
| Nutrient | Per serving |
|---|---|
| Calories | 400 kcal |
| Protein | 1 g |
| Carbohydrates | 37 g |
| Sugars | 35 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sodium | 10 mg |
Where the calories come from: about 3% protein, 97% carbs, and 0% fat (based on the macros).
See the full menu: every Joe's Crab Shack item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Category 5 Hurricane at Joe's Crab Shack?
A serving of Category 5 Hurricane has 400 calories on the US menu.
What are the macros in Joe's Crab Shack Category 5 Hurricane?
It has 1 g protein, 37 g carbs (35 g sugar), and 0 g fat, and 10 mg sodium.
Is Category 5 Hurricane a lot of calories?
At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 97% carbs, and 0% fat (based on the macros).
Summary
A serving of Category 5 Hurricane at Joe's Crab Shack has 400 calories, with 1 g protein, 37 g carbs (35 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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