Joe's Crab Shack Cheese, Cheddar: Calories and Nutrition
Cheese, Cheddar at Joe's Crab Shack has 80 calories per serving, with 5 g protein, 0 g carbs (0 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Cheese, Cheddar at Joe's Crab Shack contains 80 calories per serving. It provides 5 g protein, 0 g carbs (0 g sugar), and 6 g fat, about 4% of a 2,000 calorie day. These are US menu figures.
Cheese, Cheddar nutrition facts (Joe's Crab Shack, US menu)
Full nutrition for a serving of Cheese, Cheddar:
| Nutrient | Per serving |
|---|---|
| Calories | 80 kcal |
| Protein | 5 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 6 g |
| Saturated fat | 4 g |
| Fiber | 0 g |
| Sodium | 125 mg |
Where the calories come from: about 27% protein, 0% carbs, and 73% fat (based on the macros).
See the full menu: every Joe's Crab Shack item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Cheese, Cheddar at Joe's Crab Shack?
A serving of Cheese, Cheddar has 80 calories on the US menu.
What are the macros in Joe's Crab Shack Cheese, Cheddar?
It has 5 g protein, 0 g carbs (0 g sugar), and 6 g fat, and 125 mg sodium.
Is Cheese, Cheddar a lot of calories?
At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 0% carbs, and 73% fat (based on the macros).
Summary
A serving of Cheese, Cheddar at Joe's Crab Shack has 80 calories, with 5 g protein, 0 g carbs (0 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
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