Joe's Crab Shack French Fries, 4 oz, Kids: Calories and Nutrition
French Fries, 4 oz, Kids at Joe's Crab Shack has 400 calories per serving, with 4 g protein, 44 g carbs (0 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
French Fries, 4 oz, Kids at Joe's Crab Shack contains 400 calories per serving. It provides 4 g protein, 44 g carbs (0 g sugar), and 22 g fat, about 20% of a 2,000 calorie day. One serving is about 4 oz. These are US menu figures.
French Fries, 4 oz, Kids nutrition facts (Joe's Crab Shack, US menu)
Full nutrition for a serving (4 oz) of French Fries, 4 oz, Kids, shown per serving and per 100 g:
| Nutrient | Per serving (4 oz) | Per 100 g |
|---|---|---|
| Calories | 400 kcal | 353 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 44 g | 39 g |
| Sugars | 0 g | 0 g |
| Fat | 22 g | 19 g |
| Saturated fat | 6 g | 5 g |
| Fiber | 4 g | 4 g |
| Sodium | 590 mg | 520 mg |
Where the calories come from: about 4% protein, 45% carbs, and 51% fat (based on the macros).
See the full menu: every Joe's Crab Shack item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in French Fries, 4 oz, Kids at Joe's Crab Shack?
A serving (4 oz) of French Fries, 4 oz, Kids has 400 calories on the US menu.
What are the macros in Joe's Crab Shack French Fries, 4 oz, Kids?
It has 4 g protein, 44 g carbs (0 g sugar), and 22 g fat, and 590 mg sodium.
Is French Fries, 4 oz, Kids a lot of calories?
At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 45% carbs, and 51% fat (based on the macros).
Summary
A serving (4 oz) of French Fries, 4 oz, Kids at Joe's Crab Shack has 400 calories, with 4 g protein, 44 g carbs (0 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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