Joe's Crab Shack Garlicky Mussels: Calories and Nutrition

Garlicky Mussels at Joe's Crab Shack contains 620 calories per serving. It provides 28 g protein, 36 g carbs (6 g sugar), and 38 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Garlicky Mussels nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of Garlicky Mussels:

Nutrient	Per serving
Calories	620 kcal
Protein	28 g
Carbohydrates	36 g
Sugars	6 g
Fat	38 g
Saturated fat	4 g
Fiber	2 g
Sodium	1570 mg

Where the calories come from: about 19% protein, 24% carbs, and 57% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garlicky Mussels at Joe's Crab Shack?

A serving of Garlicky Mussels has 620 calories on the US menu.

What are the macros in Joe's Crab Shack Garlicky Mussels?

It has 28 g protein, 36 g carbs (6 g sugar), and 38 g fat, and 1570 mg sodium.

Is Garlicky Mussels a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 24% carbs, and 57% fat (based on the macros).

Summary

A serving of Garlicky Mussels at Joe's Crab Shack has 620 calories, with 28 g protein, 36 g carbs (6 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.