Joe's Crab Shack Green Beans & Carrots: Calories and Nutrition

Green Beans & Carrots at Joe's Crab Shack has 120 calories per serving, with 2 g protein, 10 g carbs (3 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Green Beans & Carrots at Joe's Crab Shack contains 120 calories per serving. It provides 2 g protein, 10 g carbs (3 g sugar), and 9 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Green Beans & Carrots nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of Green Beans & Carrots:

Nutrient Per serving
Calories 120 kcal
Protein 2 g
Carbohydrates 10 g
Sugars 3 g
Fat 9 g
Saturated fat 6 g
Fiber 4 g
Sodium 310 mg

Where the calories come from: about 6% protein, 31% carbs, and 63% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Beans & Carrots at Joe's Crab Shack?

A serving of Green Beans & Carrots has 120 calories on the US menu.

What are the macros in Joe's Crab Shack Green Beans & Carrots?

It has 2 g protein, 10 g carbs (3 g sugar), and 9 g fat, and 310 mg sodium.

Is Green Beans & Carrots a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 31% carbs, and 63% fat (based on the macros).

Summary

A serving of Green Beans & Carrots at Joe's Crab Shack has 120 calories, with 2 g protein, 10 g carbs (3 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.

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