Joe's Crab Shack Grilled Chicken: Calories and Nutrition
Grilled Chicken at Joe's Crab Shack has 150 calories per serving, with 29 g protein, 0 g carbs (0 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.
Grilled Chicken at Joe's Crab Shack contains 150 calories per serving. It provides 29 g protein, 0 g carbs (0 g sugar), and 4 g fat, about 8% of a 2,000 calorie day. These are US menu figures.
Grilled Chicken nutrition facts (Joe's Crab Shack, US menu)
Full nutrition for a serving of Grilled Chicken:
| Nutrient | Per serving |
|---|---|
| Calories | 150 kcal |
| Protein | 29 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 4 g |
| Saturated fat | 1 g |
| Fiber | 0 g |
| Sodium | 600 mg |
Where the calories come from: about 76% protein, 0% carbs, and 24% fat (based on the macros).
See the full menu: every Joe's Crab Shack item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Grilled Chicken at Joe's Crab Shack?
A serving of Grilled Chicken has 150 calories on the US menu.
What are the macros in Joe's Crab Shack Grilled Chicken?
It has 29 g protein, 0 g carbs (0 g sugar), and 4 g fat, and 600 mg sodium.
Is Grilled Chicken a lot of calories?
At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 76% protein, 0% carbs, and 24% fat (based on the macros).
Summary
A serving of Grilled Chicken at Joe's Crab Shack has 150 calories, with 29 g protein, 0 g carbs (0 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.
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