Joe's Crab Shack Milk, Kids: Calories and Nutrition

Milk, Kids at Joe's Crab Shack contains 160 calories per serving. It provides 11 g protein, 15 g carbs (16 g sugar), and 6 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Milk, Kids nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of Milk, Kids:

Nutrient	Per serving
Calories	160 kcal
Protein	11 g
Carbohydrates	15 g
Sugars	16 g
Fat	6 g
Saturated fat	4 g
Fiber	0 g
Sodium	135 mg

Where the calories come from: about 28% protein, 38% carbs, and 34% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Milk, Kids at Joe's Crab Shack?

A serving of Milk, Kids has 160 calories on the US menu.

What are the macros in Joe's Crab Shack Milk, Kids?

It has 11 g protein, 15 g carbs (16 g sugar), and 6 g fat, and 135 mg sodium.

Is Milk, Kids a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 38% carbs, and 34% fat (based on the macros).

Summary

A serving of Milk, Kids at Joe's Crab Shack has 160 calories, with 11 g protein, 15 g carbs (16 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.