Joe's Crab Shack Old Bay Wings, Appetizers: Calories and Nutrition

Old Bay Wings, Appetizers at Joe's Crab Shack has 1620 calories per serving, with 91 g protein, 6 g carbs (4 g sugar), and 137 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Old Bay Wings, Appetizers at Joe's Crab Shack contains 1620 calories per serving. It provides 91 g protein, 6 g carbs (4 g sugar), and 137 g fat, about 81% of a 2,000 calorie day. These are US menu figures.

Old Bay Wings, Appetizers nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of Old Bay Wings, Appetizers:

Nutrient Per serving
Calories 1620 kcal
Protein 91 g
Carbohydrates 6 g
Sugars 4 g
Fat 137 g
Saturated fat 34 g
Fiber 2 g
Sodium 1460 mg

Where the calories come from: about 22% protein, 1% carbs, and 76% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Old Bay Wings, Appetizers at Joe's Crab Shack?

A serving of Old Bay Wings, Appetizers has 1620 calories on the US menu.

What are the macros in Joe's Crab Shack Old Bay Wings, Appetizers?

It has 91 g protein, 6 g carbs (4 g sugar), and 137 g fat, and 1460 mg sodium.

Is Old Bay Wings, Appetizers a lot of calories?

At 1620 calories it is about 81% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 1% carbs, and 76% fat (based on the macros).

Summary

A serving of Old Bay Wings, Appetizers at Joe's Crab Shack has 1620 calories, with 91 g protein, 6 g carbs (4 g sugar), and 137 g fat. Log it in Nutrola to track it against your day.

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