Joe's Crab Shack Ragin Cajun: Calories and Nutrition

Ragin Cajun at Joe's Crab Shack has 50 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 4 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ragin Cajun at Joe's Crab Shack contains 50 calories per serving. It provides 0 g protein, 0 g carbs (0 g sugar), and 4 g fat, about 3% of a 2,000 calorie day. These are US menu figures.

Ragin Cajun nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of Ragin Cajun:

Nutrient Per serving
Calories 50 kcal
Protein 0 g
Carbohydrates 0 g
Sugars 0 g
Fat 4 g
Saturated fat 3 g
Fiber 0 g
Sodium 330 mg

Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ragin Cajun at Joe's Crab Shack?

A serving of Ragin Cajun has 50 calories on the US menu.

What are the macros in Joe's Crab Shack Ragin Cajun?

It has 0 g protein, 0 g carbs (0 g sugar), and 4 g fat, and 330 mg sodium.

Is Ragin Cajun a lot of calories?

At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

Summary

A serving of Ragin Cajun at Joe's Crab Shack has 50 calories, with 0 g protein, 0 g carbs (0 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.

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