Joe's Crab Shack Sam Adams, 22 oz: Calories and Nutrition
Sam Adams, 22 oz at Joe's Crab Shack has 320 calories per serving, with 3 g protein, 34 g carbs (4 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Sam Adams, 22 oz at Joe's Crab Shack contains 320 calories per serving. It provides 3 g protein, 34 g carbs (4 g sugar), and 0 g fat, about 16% of a 2,000 calorie day. One serving is about 22 oz. These are US menu figures.
Sam Adams, 22 oz nutrition facts (Joe's Crab Shack, US menu)
Full nutrition for a serving (22 oz) of Sam Adams, 22 oz, shown per serving and per 100 g:
| Nutrient | Per serving (22 oz) | Per 100 g |
|---|---|---|
| Calories | 320 kcal | 51 kcal |
| Protein | 3 g | 0 g |
| Carbohydrates | 34 g | 5 g |
| Sugars | 4 g | 1 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 1 g | 0 g |
| Sodium | 40 mg | 6 mg |
Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).
See the full menu: every Joe's Crab Shack item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Sam Adams, 22 oz at Joe's Crab Shack?
A serving (22 oz) of Sam Adams, 22 oz has 320 calories on the US menu.
What are the macros in Joe's Crab Shack Sam Adams, 22 oz?
It has 3 g protein, 34 g carbs (4 g sugar), and 0 g fat, and 40 mg sodium.
Is Sam Adams, 22 oz a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 92% carbs, and 0% fat (based on the macros).
Summary
A serving (22 oz) of Sam Adams, 22 oz at Joe's Crab Shack has 320 calories, with 3 g protein, 34 g carbs (4 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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