Joe's Crab Shack TKO Punch: Calories and Nutrition

TKO Punch at Joe's Crab Shack has 340 calories per serving, with 1 g protein, 41 g carbs (38 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

TKO Punch at Joe's Crab Shack contains 340 calories per serving. It provides 1 g protein, 41 g carbs (38 g sugar), and 0 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

TKO Punch nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of TKO Punch:

Nutrient Per serving
Calories 340 kcal
Protein 1 g
Carbohydrates 41 g
Sugars 38 g
Fat 0 g
Saturated fat 0 g
Fiber 1 g
Sodium 0 mg

Where the calories come from: about 2% protein, 98% carbs, and 0% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in TKO Punch at Joe's Crab Shack?

A serving of TKO Punch has 340 calories on the US menu.

What are the macros in Joe's Crab Shack TKO Punch?

It has 1 g protein, 41 g carbs (38 g sugar), and 0 g fat, and 0 mg sodium.

Is TKO Punch a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 98% carbs, and 0% fat (based on the macros).

Summary

A serving of TKO Punch at Joe's Crab Shack has 340 calories, with 1 g protein, 41 g carbs (38 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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